ALEGRALUZ HEALTH HOLIDAYS are primarily about having a fascination and enthusiasm with the whole life process - delighting in the moment, observing both your surroundings and yourself on a minute by minute basis, engaging with life to the best of your abilities.
We can often get distracted from taking proper notice of life....if we are worried, busy, stressed, rushed...it becomes all too easy to forget that our very existence is a miracle.
We stop noticing beauty or joy...... we lose our ability to be both delighted and surprised at life.
And this is a desperate shame, for life can become a constant and ever-changing flow of miracles, excitement and exhilaration. All that is required here is that we agree to allow it...and then pay right attention.
Right attention is a challenging skill to develop, but the effort invested pays enormous dividends once you have practised enough for this to become a habit. It means placing your attention in the moment, and then holding it there.
By doing this you become infinitely aware, seeing, hearing and feeling things that would have otherwise slipped by unnoticed.
During the ALEGRALUZ HEALTH HOLIDAYS you will learn:
- to develop your ability to enjoy life
- to smoothen your breathing
- to pay attention to your body
- to pay attention to what you see, hear, feel, smell and taste
- to sense on a psychic level
- to be the real you
- to learn life changing skills
ALEGRALUZ HEALTH HOLIDAYS are an exciting new way of having a new lease on life.
Alegraluz offers week long HEALTH HOLIDAYS with workshops in tantra as well as:
workshops in painting, drawing, angels, languages, culture, management, IT, web design, web marketing, software development, fashion design, cat walk modelling, naturopathy, re-birthing, crochet, bead work, needle work, music, writing, psychology, architecture, cooking, massage, dance, history, sightseeing, shopping, property search and more.
For more information on Alegraluz Tantra please call Martin on +34 617 77 92 37. You can also send us a message through the contact page of this website.